Are you curious about what wearables track? There are two primary types: those that use strap sensors to track temperature and heart rate or those that use electronic tags and sensors to monitor glucose levels, pulse rate, and muscle-free activity. While the technology has evolved rapidly since the first piece of wearables appeared on the market decades ago, we’re still stuck with the traditional thermometer-based approach to monitoring your health. The problem with using regular thermometers is they are inaccurate due to body heat, sweat, and even oxygen absorption. The difference is these wearable technology devices usually track several different metrics making them much more accurate than traditional medical devices.
Even though some of the early wearable devices relied on ambient light to determine the location of your subject, modern wearables now rely on infrared light to determine position. Infrared readings are far more reliable and can be calculated to a much greater accuracy than ambient light. While there are a few differences between thermal imaging vs. infrared imaging there is no clear winner in the battle between fitness trackers vs. thermometers. But as the differences between the two become more blurred with time the winner will probably be wearables.
Most people already have an idea what a fitness tracker is – a small device worn around your chest that records your heart rate, calories burned, time spent in exercise, and more. These trackers also keep record of step count, sets, and other metrics. The difference between a fitness tracker vs. a wearable tech however is how you interpret the information from these devices. A fitness tracker will generally just measure your heart rate and may not store other metrics. A wearable tech on the other hand is capable of tracking several different metrics.
Wearable Tech includes everything from GPS location to phone integration to phone applications. You can track your progress on the map, receive feedback via vibrating alerts, receive push notifications, and many other capabilities. For instance, some wearable tech now has integrated vision sensors so that you can see exactly where you’re walking. This comes in very handy if you’re walking through an area where there’s potential for motion detection – for example, walking around a corner in a dark room. Some smartwatches even have GPS toaster functionality which means that you don’t have to carry an iPhone with you anymore to be able to get step by step directions to restaurants or other popular destinations.
What makes wearables useful is that they can be used as exercise gear as well. Certain wearables are equipped with exercise sensors so that you can work out with your pulse rate monitor, heart rate monitor, or calories burned monitor. This makes smartwatches like Strava and MyFitness Pal just as useful as treadmills.
Tracking Your Location Is As Easy As Connecting A Phone! The ability to track your location at any time is one of the biggest selling points of wearables smart phones, though this isn’t limited to just the aforementioned phones. Wearable technology has made it easy to connect a smartphone to a chest top transmitter, where it can connect to the watch to track your location. This makes it convenient to know when you go to the gym or run in the morning, knowing that you’re going to arrive at your destination.
Tracking Distance Is Easy With GPS Tracking Technology: The ability to track your location is only the beginning of the benefits of wearables smart phones and wearables. Most smartphones have built-in GPS chips so that they can easily determine their location on a map. With the right wristbands or other devices, you can also track how long you’ve been running or walking. This gives you an idea of how much activity you’re currently engaged in, allowing you to plan future runs or trips with greater ease. Most high-end wearables track their distance with the help of an accelerometer, and will automatically detect speed changes along the route so that you can determine how hard you are really exerting yourself.
These five essential round-up of wearables smart phones and wearables shows the many ways that the technology has advanced over the years. Smartphones have come a long way from being purely functional. Wearable technology is now a part of the mobile culture, allowing us to keep up with friends and family while never worrying about getting caught in the rain. Wearable technology is here to stay, and soon we’ll be able to keep track of our daily activities with all of our devices integrated together.